- 1 whole wheat English muffin
- 1 egg
- 2 Tbsp. skim milk
- Salt and pepper
- Canadian bacon (could substitute ham)
- Low fat cheese
1) Whip egg, milk, salt and pepper
2) Scramble egg
3) While egg is cooking, toast English muffin
4) Heat Canadian bacon in skillet
5) Place cheese ham and egg on English muffin
Make it a meal: Fresh fruit
Enjoy!
~Adapted from: McDonald's Egg McMuffin
No comments:
Post a Comment