- Olive Oil
- 1/3 cup teriyaki sauce
- 1 pound chicken tenderloins
- Crushed red pepper (optional)
1) Coat the bottom of a large skillet with olive oil
2) Heat on medium high
3) Add teriyaki sauce, heat until boiling
4) Add chicken tenderloins, cook 4-5 minutes on each side or until chicken is cooked through
5) Sprinkle with crushed red pepper
Make it a meal: sauteed green beans, green peppers and broccoli seasoned with soy sauce; brown rice
Enjoy!
~Created by: Josh Kellems
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